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3 Reasons Your Bra is Making You Look Fat…and How to Fix It!

A girl might think that the most important article of clothing she could wear is a fancy shirt, or a pricey pair of jeans, or even a killer pair of shoes. But a woman will tell you that the most important article of clothing in your wardrobe is unequivocally a really well-fitting bra. In fact, wearing the wrong bra can actually make you look fat! But worry no more…we’re here to explain how the wrong bra can be effecting you, and what you can do to fix it.

How does your bra make you look fat?

  • Your boobs are hiding your waist – When your bra is ill-fitting or sagging, your boobs will sag. Since the smallest part of your torso is the area just below your chest and just above your bellybutton, how is anyone supposed to see it with your boobs hanging in the way?
  • Your toosmall bra is creating the appearance of extra fat rolls – A bra that is too small around the band will dig into your back. No matter how skinny you are, trust us, that too-small band will create fat rolls on either side of it. And if your cups are too small, your boobs will be pushed out above, below, and out the sides, again creating rolls of fat.
  • Your bra is causing your clothes look too tight – You know how frustrating it is to try on a shirt, only to face the mirror and see gaps and gaping? You try on a larger size, only to face the mirror and now see the shirt looking sloppy on you. 9 times out of 10, it’s not the shirt…it’s the bra.

So how can you fix the bra conundrum?

  • STOP…FIXATING…ON…SIZE – So what if you wore a perfect 34C in high school. Does the rest of you still look the same as you did in high school? So why would you think your bra size would still be a perfect 34C? The main reason why women wear the wrong bra size is because they have a stigma in their head about going up a size or two. Stop thinking in terms of a “bra size” and start thinking in terms of “a bra that fits, size-schmize”!
  • Get properly sized – You might be thinking…”I can’t afford to get sized.” But guess what? You’re wrong. Many lingerie departments in department stores have trained their sales people to size bras properly. You can also get free sizing in some stores, like Victoria’s Secret. So be sure to ask to be sized when out bra shopping! It’s one of the most important factors in looking better in your clothes!
  • Take a deep breath, and make the investment – Aside from the size-stigma, the second biggest reason why women cling to their life-long bra mistakes is that they don’t want to spend the money for a really good, really well-fitting bra. Stop thinking your bra is unimportant just because it’s unseen! Again, this is where you need to shift your priorities. Your bra needs to be on par with your outerwear, or with any other purchase in fact, clothing or not, in terms of you forking out money. A good bra fits and holds up better because it is a better made bra. It is an investment. One you will never regret!

 

Snowboarding and Skiing Essentials

Winter opens up a whole new world of amazing and exhilarating outdoor activities for you to enjoy, with snowboarding and skiing being two of the most popular. But, if you’re underdressed or unprepared, you’ll do anything but enjoy your time in the cold…instead, you’ll be spending every shivering minute wishing for the warmth of the indoors and cursing whosever idea it was to invite you to the slopes to begin with! Luckily, we have a list of the essentials you’ll need to enjoy every schuss, slalom, and snowplough in style!

  • Base layers – Your parents or grandparents might have called them “long johns” or “long underwear,” but modern day base layers are made from more advanced synthetic fabric. Base layers are designed to be form-fitting, worn close to the body, and made from non-cotton material that wicks moisture and retains heat.
  • Ski socks – If you’ve ever spent time in the snow or extreme cold, you know how quickly your toes can start to feel that burning numbness. Ideally, think of snow socks as a base layer for your feet. They should be thin, but made of a moisture-wicking material that will keep your feet warm and dry.
  • Ski/snow jacket – Unlike jackets made for ordinary cold weather, ski/snow jackets also need to be breathable and waterproof. Look for ones that provide good insulation and are semi form-fitting but still allow for good mobility. A bonus here is that snow jackets come in all kinds of beautiful and amazing colors and patterns…so you can really find one that is fun and perfect for you!
  • Ski/snow pants – These are a must for safety and warmth on the slopes. Proper snow/ski pants need to be waterproof and insulated with a contoured fit, but they also need to be long enough to be pulled down over your ski boots and loose enough to allow mobility in your knees and hips.
  • Ski/snow gloves – As with your toes, you will often feel the harsh effects of the cold in your fingers soon after entering the climate, so a good pair of actual ski gloves are best. They are waterproof and offer durability and dexterity. If you find your hands are very sensitive to the cold, you can also add glove liners that will basically act as a base layer for your hands.
  • Ski goggles – These will be important for a couple of reasons. Despite the chill in the air, the sun’s rays will be amplified by reflecting off the snow, so your eyes will need protection. Also, skiing and snowboarding create a great deal of wind that blasts your eyes, causing extreme dryness. Goggles will help eliminate both of these…not to mention you’ll look really cool wearing them!
  • Snow boots – The uppers of good snow boots should be made from padded or quilted nylon, textile, suede, or leather. The midsoles and insoles should be extra cushioned with good arch support and be well-padded for shock absorption. Finally, the soles need to be lightweight and waterproof, with the whole boot being waterproof overall. If your feet stay comfy and warm, you’ll be able to frolic in the snow for hours!

 

How to dress a rectangle body shape

Today we are going to look at the best ways to dress a rectangle body shape. If you are a rectangle you should be very pleased as you are one of the easier body types, with many different styles suiting you or fitting you well. A rectangle body shape tends to have no defined waist with hips do tend to have a similar width to the shoulders. Rectangles also do not have a lot of curves, with a bust that is small or average and your bottom tends to be flat. Many rectangles tend to gain weight around their tummies, especially after the menopause. You will want to create curves and define your waist as a rectangle. If you have a rectangle body shape you will want to avoid shapeless clothes as you will want to be creating the illusion of curves, therefore anything shapeless will make you look shapeless overall, and to this end you will also want to avoid straight dresses such as tunics.

What to wear on top?
When selecting a dress you will want to go for a shift dressor an empire line as these will suit you rectangle body shape the best and when selecting either a dress or a top you will want to select block colors. When selecting items to wear on top you will want to choose one’s which define your waist and tailored jackets and coats which are belted at the waist will help to create the illusion of curves. Choose a good bra to define your bust and medium to high neckline tops will help to flatter your body shape, especially if you have a smaller bust. Tops which a detailed neckline, pockets or frills will create the illusion of a large bust, as do halter necked tops.
What to wear on the bottom?
If you are looking for a skirt, select an A-line skirt, as these will pull in at the waist before flaring out, creating the illusion of a small waist and curvier hips. Rectangles will want to create the illusion of curves so a skirt of this style is perfect for rectangular body shapes. You will suit any style of jeans or trousers but something such as flared jeans will look particularly great and for shoes something curved with a rounded toe will suit you best, think of ballerina flats or a pair of court shoes or rounded toe boots, either flat or heeled.

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