Shop With Style

Nothing quite beats a drop-dead-sexy pair of stilettos, not only in terms of what they can do for an outfit, but also what they can do for your confidence! But, if you’ve ever tried to walk in a pair for any length of time, you also know they can be equal parts beauty and medieval torture device. The good news is, there are a few simple things you can do to make any high heels more comfortable.

• Gel insoles – Yes, those little gel inserts you’ve used in flats, boots, maybe even in sneakers can work wonders in a pair of heels. You can either cut down and shape an ordinary insert, or find those made especially for high heels. There full-shoe inserts, those made only for the heel area, or those made for the toe area, depending on where you feel the most pressure when you walk. If your shoes allow for that extra bit of room to add a comfy gel insert, do it!
• Opt for heels with straps or ties – It seems a small thing, but even well-fitting stilettos can annoy you with a bit of slip in the heel area, causing you to drag your feet while walking just to keep them on. And that on-and-off friction can also lead to blisters and chafing. Straps or ties help the heels to not only stay on, but are adjustable to add to your comfort throughout the day.
• Stretch ‘em – Even if you bought them in your correct size, even if they are of the highest quality, some heels just need to be stretched out a bit. There are wooden forms you can insert into them yourself, turning a dial to spread the form, which then stretches your shoe over a short period of time. You can also take them to a cobbler (yes, there are such people in your area), who can stretch them out for you.
• Tape ‘em – Okay…this is going to sound a bit odd…but it is said to work wonders. Tape your 3^rd and 4^th toes together (counting from your big toe). There is a nerve that runs the length of the leg and ends there, which can contribute to foot pain if it’s pinched in shoes. By taping those toes together, it alleviates the stress on the nerve.
• Shoe shop at the end of the day – As you walk through the day, your feel swell. That’s a fact. If you shoe shop at the beginning of the day, your feet are obviously not as “big” as they are going to get. Any shoe you buy, even if it’s in your correct size, will not feel or fit as they will after walking all day.
• Pick a shape that’s easier – No, this doesn’t mean you have to give up stilettos. However, you might find that platform stilettos will feel loads better on your feet. It’s a bonus that the platform pump is hugely popular now, and will no doubt be so for many years to come (some classics just never go out of style). Platforms cut down on the angle and pressure coming down on the ball of your feet, while still managing to give you height. A slightly rounder toe, or a toe that ends in a longer point, will also give you some wiggle room…literally…which will add to your comfort.

Holiday season = party season! With the holidays upon us, you’ll no doubt be planning your outfits for more than one festive get-together. Hair, shoes, jewelery, makeup…all planned. But you best not forget the most important piece…the shapeware! Before there was Spanx, there were girdles, but shapewear has evolved well past both now! So we’ve got 5 of your must-have pieces for the holidays, and beyond, right here!

Before we get to the list, there are some important things to know about picking out shapewear:

• Stay with your size – Don’t think, “Well, I wear a large in everything else, so I’ll go with a medium in shapewear to really suck things in!” Nope. It doesn’t work like that. A smaller size won’t make you look smaller. Shapewear cannot make extra pounds disappear. As much as we might like it to be magic, it’s still governed by science. Choosing a smaller size will only relocate that fat to other, even less flattering places. So stick with your size, and let the shapewear do the rest!
• Know the difference between medium and strong construction – If your shapewear doesn’t have a “performance level,” look at the label. The higher then nylon/Lycra content, the more dramatically it can change your shape. Just keep in mind the above rule…shapewear can smooth out bulges, but it does not “disappear” extra pounds.
• High waist=smooth lines – There is nothing worse (or more uncomfortable) than the waistband of a girdle cutting into you or rolling down. That’s why you should be looking for pieces with higher waists. They will ensure a smooth, curvy waist. Some pieces are even designed to hook to your bra to ensure the waist won’t roll down!

5 key pieces of shapewear every woman needs:

• Wear-Your-Own-Bra Torsette tank – This amazing little tank can smooth out your waist, tummy, and back while allowing your bra to keep your boobs full and shapely, not flattened and smooshed. The hem of it can also be used as a layering piece, as you would any other tank top.
• WYOB Singlet – This is the piece you will want if you’re wearing a body-con dress or pants. As with the above, it will allow your bra to do its job while keeping your entire mid torso, from your waist to your thighs, seamlessly smooth and toned looking.
• High-waisted Shaping Mid-Thigh – Perfect for under dress pants or a longer skirt. The high waist will keep your torso smooth, while the longer line keeps your butt/thighs toned and looking cellulite-free.
• Half-slip with Built-in Panties – This is such a versatile and perfect piece! Worn under any body-con skirt or dress, the built-in panties help keep it in place, and your tummy, thighs, and butt looking fab.
• Waist-Cincher – If you’re looking for a little extra oompfh in the “hourglass” department, this piece of shapewear is a must-have. Yes, its more restrictive version has recently been made famous by Kim Kardashian, getting the credit for “waist training” her figure back into shape after childbirth…but this version is much more wearable. The hook-and-eye closures and strong “boning” will nip you in, in just the perfect spot for creating an hourglass look to go gaga for!

Even though math was never our strong suit, there was a certain pleasure in the undeniable formulas. You knew that if you added X plus Y and divided by Z, you would have the answer. If only picking out clothes from our closet could be as cut-and-dry. If there was a simple formula for looking good…something that would undeniably work…it would make life a lot easier, right?  Well, we just so happen to have 5 tricks to illicit a positive reaction from people (men), as scientifically proven by studies.

• Wear heels – Aside from the fact that you (scientifically) have a better chance of being approached by a man if you’re wearing heels, heels also accomplish a few other pretty neat tricks. Because of the arch, heels force you to stand straighter, so you appear taller. And heels that blend in with the color of your leg, or those with a very low vamp (the part of the shoe that cuts across your foot at the front), make your legs appear longer and leaner.
• Go sleeveless – Studies have shown that arms are one of the parts of a woman’s body that men are most attracted to. In fact, in many studies, arms are more highly rated than legs! So, if you happen to be blessed with nice toned arms and shoulders…show them off!
• Think bodycon – There are loads of studies that show men are more attracted to an hourglass figure. Lucky for all of us, that’s what shapewear was invented for! Bodycon dresses are designed to naturally highlight the smallest part of you, the area just under your bust at your waist. And many bodycon dresses have slimming patterns that accentuate the effect even more. When you pair some fabulous shapewear with a great bodycon dress, you get WOW!
• Rock some red – Red attracts attention…period. It also symbolizes power, passion, and romance. So of course there will be studies that show men are attracted to red. But another bonus here is that there is a perfect shade of red out there for everyone!
• All hail the LBD – It’s iconic for good reason. And now, studies show that 5 out of 5 men will look twice at a woman in a black dress. It’s the perfect compromise if you don’t feel like wearing a bright, bold red… but you don’t necessarily feel like blending into the wallpaper either. The little black dress is classic, slimming, and oh-so-chic. It will never lead you wrong.