Fitness Mission: Cycling

  We’ve already taken you through the necessary basics to get started in yoga, but maybe your health resolution for the new year included something a bit more “active”? For many people no matter what their level of fitness, cycling fits the bill. No matter if you prefer biking casual, short distances or taking on longer trips with varying terrain, we’ve got a great list … Continue reading Fitness Mission: Cycling

Style Resolutions 2016 – Get Your Fitness On!

  If you’re the type who makes New Year resolutions, then one of them was most likely to improve your overall health and fitness. Even if your fitness level was zero in 2015, there’s no time like the present to start, and January 2016 is it. As with anything worth the effort, the hardest part is often the start… but with the right gear and … Continue reading Style Resolutions 2016 – Get Your Fitness On!