Fashion to Fitness: Help Yourself Get Fit In the Fall

With summer almost over, you are probably worrying about falling back into some old habits – namely, not going to the gym or working out as much as you should. Most of us use the fact that it is so cold outside as the reason why we don’t exercise. You shouldn’t do that and don’t have to anymore. Instead, invest in some seasonal workout gear … Continue reading Fashion to Fitness: Help Yourself Get Fit In the Fall

Active clothing for your winter wardrobe

Exercising in winter can be a little more troubling than exercising in the summer, mainly due to the coldness of winter combined with other possible weather conditions, such as snow, ice, sleet or rain, making it less desirable to step out of your house and start that much needed work out. Whether you like to exercise outside or in the gym, sometimes leaving your warm … Continue reading Active clothing for your winter wardrobe

Fitness Mission: Cycling

  We’ve already taken you through the necessary basics to get started in yoga, but maybe your health resolution for the new year included something a bit more “active”? For many people no matter what their level of fitness, cycling fits the bill. No matter if you prefer biking casual, short distances or taking on longer trips with varying terrain, we’ve got a great list … Continue reading Fitness Mission: Cycling

Style Resolutions 2016 – Get Your Fitness On!

  If you’re the type who makes New Year resolutions, then one of them was most likely to improve your overall health and fitness. Even if your fitness level was zero in 2015, there’s no time like the present to start, and January 2016 is it. As with anything worth the effort, the hardest part is often the start… but with the right gear and … Continue reading Style Resolutions 2016 – Get Your Fitness On!